Scenario Planning: Best vs Worst Case
Plan for different financial outcomes based on risk factors.
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Plan for different financial outcomes based on risk factors.
Review your year’s financial progress and set new goals.
Get help choosing between spreadsheets, apps, or advisors.
Forecast savings or growth needed to reach a specific goal.
Create a no-equipment workout you can do at home or while traveling.
Generate a simple gym plan for strength or weight loss goals.
Log and reflect on your workouts, progress, and challenges.
Create a flexibility and joint health routine using stretches and movement.
Create a weekly meal prep plan that fits your goals and schedule.
Step through a grounding exercise to reduce stress and regain clarity.
Track your mood over time to identify patterns and emotional triggers.
Identify and reframe unhelpful thoughts with more constructive ones.
Choose an activity or habit to recharge mentally after burnout signs.
Generate easy, high-protein meal ideas for muscle or weight goals.
Track your protein, carbs, and fat intake against your daily goals.
Get ideas for nutritious snack swaps based on your cravings.
Design a plate that combines macros and micronutrients for energy and satiety.
Design a consistent nighttime routine for better rest and recovery.
Create a pre-bed process to disconnect from work and screens.
Log hours slept, quality, and patterns over time.
Start your day right with light movement, hydration, or intention setting.