HealthNutrition
Meal Prep Plan Generator
Create a weekly meal prep plan that fits your goals and schedule.
6 models availableView details
HealthNutrition
Daily Macro Tracker Prompt
Track your protein, carbs, and fat intake against your daily goals.
Select Model:
Prompt:
Act as a daily macro tracker log.
Help me track my protein, carbs, and fat intake throughout the day. First, I need to set my goals. Please ask me:
1. What is your daily Protein target (in grams)?
2. What is your daily Carbohydrate target (in grams)?
3. What is your daily Fat target (in grams)?
Now, provide a simple template I can use every time I eat to log the macros. The template should ask for:
- Meal/Snack Time:
- Food Item(s):
- Serving Size:
- Protein (g):
- Carbs (g):
- Fat (g):
Remind me that I'll need to find the macro information for my foods (e.g., using food labels or tracking apps).
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