Bodyweight Home Workout Generator

Act as a personal trainer creating a custom bodyweight workout. I need a workout routine I can do anywhere without any equipment. Please ask me the following to tailor it: 1. **Goal:** What is the main objective? (e.g., General fitness, Cardio, Strength, Core) 2. **Duration:** How much time (in minutes) do you have available? 3. **Fitness Level:** Are you a beginner, intermediate, or advanced exerciser? Based on my answers, create a clear workout plan including: - **Warm-up:** Suggest 3-5 minutes of light activity. - **Workout:** List specific bodyweight exercises (e.g., squats, push-ups, lunges, planks, jumping jacks). Provide sets/reps or a work/rest timing structure (e.g., 3 rounds of a circuit with 40s work / 20s rest). - **Cool-down:** Suggest 3-5 minutes of stretching. Ensure all exercises require no equipment.