HealthMental Health
Dealing with Overwhelm Prompt
Step through a grounding exercise to reduce stress and regain clarity.
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Specialized prompts for mental health within health. Expert-crafted templates to help you get better results from AI models.
Showing 1-5 of 5 prompts
Step through a grounding exercise to reduce stress and regain clarity.
Track your mood over time to identify patterns and emotional triggers.
Identify and reframe unhelpful thoughts with more constructive ones.
Choose an activity or habit to recharge mentally after burnout signs.
Reflect on what you're thankful for to build a positive mindset.